Morning Yoga in the Gardens
Start your day surrounded by beauty of the gardens and fresh summer air with Morning Yoga in the Gardens at Stevens-Coolidge House & Gardens. This gentle, all-levels yoga session invites you to move, stretch, and breathe among blooming flowers, historic landscapes, and the peaceful sounds of nature. Read More
Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Tai Chi in the Garden
Want to feel your best this summer? Come start the day with a weekly Tai Chi class at Nightingale Community Garden every Friday from July 10 – July 31, 9AM-10AM. Tai Chi is an incredibly effective and gentle exercise that improves strength, flexibility, aerobic conditioning, and balance. Tai Chi is… Read More
Sunset Yoga at Naumkeag
Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish. Blocks will be provided. Read More
Cancelled – Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Sunset Yoga at Naumkeag
Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish. Blocks will be provided. Read More
Identifying Medicine in Our Garden: Plant Walk & Herbal-Infused Vinegars
Join herbalist Taina Vargas for a guided walk through the Lenox & Kendall Community garden followed by a demonstration on how to make herbal-infused vinegars. This guided plant walk invites us to slow down and tap into our senses as we engage with the plants growing around us. Learn to… Read More
Evening Yoga in the Gardens
Unwind at the end of the day with Sunset Yoga in the Gardens at Stevens-Coolidge House & Gardens. As the sun begins to set over the historic landscape, this calming, all-levels yoga session invites you to slow down, stretch, and reconnect in a peaceful outdoor setting. Read More
Cancelled – Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Sunset Yoga at Naumkeag
Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish. Blocks will be provided. Read More
Healty Urban Soils
Learn simple techniques to support soil health and reduce lead exposure in your community garden or back yard plot. There will be hands on demonstrations and Q&A with local soil science experts from UMASS Extension. There will be rapid soil testing available on site for your home or community… Read More
Radiant Pause: A Solstice Yoga and Mindfulness Practice Workshop
The Summer Solstice marks a powerful half-way point in the year-a time tocelebrate our growth and re-align our path. This workshop invites you to move slowly inharmony with the sun. Between poses you will be guided through mid year reflection andintention setting, helping you harness your inner… Read More