Meditation

Forest Bathing: Mindfulness in Nature with Adventure East

Unplug for a few hours and take a rejuvenating stroll through the forest with us. This is a gentle and mindful outdoor experience that will allow you to connect deeply to the healing powers of nature. You will saunter along woodland trails, immersing yourself in the sights and sounds all… Read More

flow to reset crane

Crane Wellness Elemental Retreat Series – Water

Embark on a transformative journey to reconnect with your inner self and the elements of nature. Our “Crane Wellness Elemental Retreat Series” is a sanctuary for nurturing your nervous system, improving your well-being, and enjoying being immersed in the outdoors with the 2,100 acres of the beautiful Crane Estate. Each… Read More

dance

Groovement Dance Class

Whether you’re brand new to dance classes, dance is a lifelong passion, or you fall somewhere in between, Groovement is the place for you! Groovement is about finding a sense of comfort and groove within the container of a structured dance class that emphasizes rhythm, musicality, and authentic expression. Dana… Read More