family yoga in the museum gallery

Family Yoga in the Museum

Connect with your child and spend the morning as a family. We will meet in the museum for a kiddo-friendly yoga class that weaves a rich balance between the imaginative world of the child with the distinct aspects of yoga practice that support mindfulness, self-regulation and joy. Your instructor comes… Read More

liane moccia

Herbal Workshop: Remedies to Support Your Immune Health

Want to stay healthy this year, boost your immune system, and learn natural ways to prevent colds and the flu? During this herbal wellness class, participants will learn simple steps you can take to help support your immune system with registered herbalist Liane Moccia. We will discuss herbs for prevention,… Read More

Kids at dusk

Winter Solstice Restorative Yoga Workshop

The winter solstice is a time to be gentle on the body, exercise self-reflection, and set intentions for the upcoming 2025 year. Join Mandy Lubas and Kristen Harte from Holistic Therapies 4Life and honor the tradition of the solstice with a gentle yoga practie, sound healing (including a gong and… Read More