Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Mindfulness Walk at World's End
Take a break from the stresses of everyday life and join a guided Mindfulness Walk at World’s End. This lovely property is the perfect place to immerse yourself in the outdoors and be present in the moment. Mindfulness is a type of meditation that focuses on being present, taking in… Read More
Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Tai Chi in the Garden
Want to feel your best this summer? Come start the day with a weekly Tai Chi class at Nightingale Community Garden every Friday from July 10 – July 31, 9AM-10AM. Tai Chi is an incredibly effective and gentle exercise that improves strength, flexibility, aerobic conditioning, and balance. Tai Chi is… Read More
Sunset Yoga at Naumkeag
Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish. Blocks will be provided. Read More
Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Tai Chi in the Garden
Want to feel your best this summer? Come start the day with a weekly Tai Chi class at Nightingale Community Garden every Friday from July 10 – July 31, 9AM-10AM. Tai Chi is an incredibly effective and gentle exercise that improves strength, flexibility, aerobic conditioning, and balance. Tai Chi is… Read More
Sunset Yoga at Naumkeag
Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish. Blocks will be provided. Read More
Mindfulness Walk at World's End
Take a break from the stresses of everyday life and join a guided Mindfulness Walk at World’s End. This lovely property is the perfect place to immerse yourself in the outdoors and be present in the moment. Mindfulness is a type of meditation that focuses on being present, taking in… Read More
Nature Medicine: Forest Bathing with Adventure East
Unplug for a few hours and take a rejuvenating stroll through the forest with us. This is a gentle and mindful outdoor experience that will allow you to connect deeply to the healing powers of nature. You will saunter along woodland trails, immersing yourself in the sights and sounds all… Read More
Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More