Nature Medicine: Forest Bathing with Adventure East
Unplug for a few hours and take a rejuvenating stroll through the forest with us. This is a gentle and mindful outdoor experience that will allow you to connect deeply to the healing powers of nature. You will saunter along woodland trails, immersing yourself in the sights and sounds all… Read More
Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Tai Chi in the Garden
Want to feel your best this summer? Come start the day with a weekly Tai Chi class at Nightingale Community Garden every Friday from July 10 – July 31, 9AM-10AM. Tai Chi is an incredibly effective and gentle exercise that improves strength, flexibility, aerobic conditioning, and balance. Tai Chi is… Read More
Evening Yoga in the Gardens
Unwind at the end of the day with Sunset Yoga in the Gardens at Stevens-Coolidge House & Gardens. As the sun begins to set over the historic landscape, this calming, all-levels yoga session invites you to slow down, stretch, and reconnect in a peaceful outdoor setting. Read More
Tour de Green Bike Ride – East Boston Greenway
Explore healthy community, gardening, and biking with our six part tour of Boston green spaces! For the month of July, join us in a guided bike tour of the East Boston Greenway! Learn proper bike safety, chat with friends, and explore the hidden greenery the South End has to offer. Read More
Sunset Yoga at Naumkeag
Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish. Blocks will be provided. Read More
Cancelled – Mindfulness Walk at World's End
Take a break from the stresses of everyday life and join a guided Mindfulness Walk at World’s End. This lovely property is the perfect place to immerse yourself in the outdoors and be present in the moment. Mindfulness is a type of meditation that focuses on being present, taking in… Read More
Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More
Tai Chi in the Garden
Want to feel your best this summer? Come start the day with a weekly Tai Chi class at Nightingale Community Garden every Friday from July 10 – July 31, 9AM-10AM. Tai Chi is an incredibly effective and gentle exercise that improves strength, flexibility, aerobic conditioning, and balance. Tai Chi is… Read More
Morning Yoga in the Gardens
Start your day surrounded by beauty of the gardens and fresh summer air with Morning Yoga in the Gardens at Stevens-Coolidge House & Gardens. This gentle, all-levels yoga session invites you to move, stretch, and breathe among blooming flowers, historic landscapes, and the peaceful sounds of nature. Read More
Sunset Yoga at Naumkeag
Join YogaLee for a creative, fun, flowy vinyasa yoga class while you soak in one of the best sunsets in the Berkshires! This class will be a dynamic, vinyasa-style flow suitable for all levels that is intelligently sequenced from start to finish. Blocks will be provided. Read More
Cancelled – Mindfulness Meditation at Naumkeag
Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More