Heart

Opening the Heart: A Restorative Yoga Workshop for the 4th Chakra – Improving Connection with Ourselves and Others

*RESCHEDULED FROM FEBRUARY 13th* Join Mandy and Kristen of Holistic Therapies 4Life in this heart-focused workshop celebrating love and connection with ourselves and others. Mandy and Kristen will start with a heart-opening meditation to enhance vibration in the body and open the heart chakra. You will experience deep relaxation through… Read More