tai chi

Tai Chi in the Garden

Want to feel your best this summer? Come start the day with a weekly Tai Chi class at Nightingale Community Garden every Friday from July 10 – July 31, 9AM-10AM. Tai Chi is an incredibly effective and gentle exercise that improves strength, flexibility, aerobic conditioning, and balance. Tai Chi is… Read More

Bike Ride

Tour de Green Bike Ride – East Boston Greenway

Explore healthy community, gardening, and biking with our six part tour of Boston green spaces! For the month of July, join us in a guided bike tour of the East Boston Greenway! Learn proper bike safety, chat with friends, and explore the hidden greenery the South End has to offer. Read More