yoga

Burn and Flow Yoga

Join Yoga Lee for a 60-minute class that merges functional strengthening and a creatively-sequenced vinyasa yoga flow– the best of both worlds! First up, a short warm-up that will prime all the muscles and joints needed to fuel your workout. Then, we dive into a progressive strength-building… Read More

yoga

Burn and Flow Yoga

Join Yoga Lee for a 60-minute class that merges functional strengthening and a creatively-sequenced vinyasa yoga flow– the best of both worlds! First up, a short warm-up that will prime all the muscles and joints needed to fuel your workout. Then, we dive into a progressive strength-building… Read More

yoga

Burn and Flow Yoga

Join Yoga Lee for a 60-minute class that merges functional strengthening and a creatively-sequenced vinyasa yoga flow– the best of both worlds! First up, a short warm-up that will prime all the muscles and joints needed to fuel your workout. Then, we dive into a progressive strength-building… Read More

Kids at dusk

Radiant Pause: A Solstice Yoga and Mindfulness Practice Workshop

The Summer Solstice marks a powerful half-way point in the year-a time tocelebrate our growth and re-align our path. This workshop invites you to move slowly inharmony with the sun. Between poses you will be guided through mid year reflection andintention setting, helping you harness your inner… Read More

Father's Day Yoga

Art of Presence: Father's Day Yoga in the Park

Slow down and reconnect through movement, mindfulness, and the surrounding landscape at deCordova Sculpture Park and Museum. The Art of Presence invites participants into a guided practice set among large-scale contemporary sculptures, where art and environment shape the experience. Practicing in the Sculpture Park offers a unique opportunity to engage… Read More