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tai chi

Tai Chi in the Garden

Want to feel your best this summer? Come start the day with a weekly Tai Chi class at Nightingale Community Garden every Friday from July 10 – July 31, 9AM-10AM. Tai Chi is an incredibly effective and gentle exercise that improves strength, flexibility, aerobic conditioning, and balance. Tai Chi is… Read More

City Biker

Tour de Green Bike Ride – East Boston Greenway

Explore healthy community, gardening, and biking with our six part tour of Boston green spaces! For the month of July, join us in a guided bike tour of the East Boston Greenway! Learn proper bike safety, chat with friends, and explore the hidden greenery the South End has to offer. Read More

tai chi

Tai Chi in the Garden

Want to feel your best this summer? Come start the day with a weekly Tai Chi class at Nightingale Community Garden every Friday from July 10 – July 31, 9AM-10AM. Tai Chi is an incredibly effective and gentle exercise that improves strength, flexibility, aerobic conditioning, and balance. Tai Chi is… Read More

meditation

Cancelled – Mindfulness Meditation at Naumkeag

Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More

herbs

Identifying Medicine in Our Garden: Plant Walk & Herbal-Infused Vinegars

Join herbalist Taina Vargas for a guided walk through the Lenox & Kendall Community garden followed by a demonstration on how to make herbal-infused vinegars. This guided plant walk invites us to slow down and tap into our senses as we engage with the plants growing around us. Learn to… Read More

meditation

Cancelled – Mindfulness Meditation at Naumkeag

Come and experience an enjoyable flow of guided meditation, walking, meaningful conversation and community, in this 8th annual summer series facilitated by Sandrine Harris. Enjoy deepening your connection with the natural surroundings and views at the gardens of Naumkeag, while learning how to meditate with ease. No prior experience… Read More