About deCordova Wellness Retreat

Embark on a transformative journey to reconnect with yourself and the tranquility of nature. This half-day retreat will nurture your nervous system and immerse you in outdoor contemporary sculpture.

The retreat will begin with a brief yoga flow and meditation to release the chaos of everyday life. Next, embark on a guided trail walk around Flints Pond (approximately 1.5 miles). After our trail walk, we’ll enjoy a snack and refreshment provided by the Twisted Tree Café before ending the day with an enlightening guided tour of the Sculpture Park.

Expect to engage with thought-provoking contemporary art and quiet woodland trails.

This retreat is not just about physical activity; it’s about connecting with nature, listening to your body, and nurturing your mind. It’s an opportunity to step away from the hustle and bustle, and immerse yourself in an environment that promotes inspiration and relaxation.

This half-day retreat is designed to meet you where you are. No prior experience is required.

About the Instructor:

With an impressive span of over 15 years, Kate Hamm has amassed a wealth of knowledge and expertise in movement and wellness. She is a yoga instructor, CraneOutdoors guide, and corporate wellness presenter. Previously, she ran a hiking wellness retreat in Southern California.

Program Refunds/Cancellations: In the event that a program is cancelled due to severe weather, low enrollment, or other circumstances, we will notify you as soon as possible by email and issue you a full refund within 14 days of the cancellation. If you cannot attend a program as planned, contact the Trustees property 7 days prior to the start of the program to receive a full refund or to be rebooked into a future available event. Refunds will not be granted for registration cancellations placed fewer than 7 days before the start of the program for any reason. There are no refunds for missed events or late arrivals. The Trustees reserves the right to change program locations, schedules, or instructors when necessary.

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