About art+mindfulness at deCordova

We are excited to bring art+mindfulness, a dynamic experience that brings guided meditation and quiet reflection, to the deCordova Sculpture Park & Museum. This 90-minute workshop has been designed to whisk you away from your daily responsibilities and leave you feeling calm, connected and more present. In the presence of outdoor sculpture and within a small community of people you’ll practice guided meditation and reflective journaling crafted to help you re-prioritize your energy for what brings you joy.

art+mindfulness is a collaboration between Beth Kantrowitz and Jennifer Swanberg, Ph.D. Beth is an independent art curator/consultant through bkprojects as well as co-director of Drive-by Projects. Jennifer is professor of health science and a nationally recognized work-life scholar, a certified mindfulness meditation teacher and work+life coach.

This is an opportunity to slow down, experience the autumn air in nature and connect with like-hearted humans. No meditation experience is required. Just come as you are.

What to bring: mats and a blanket (if you forget, we’ve got you covered).

Pens and journals will be provided.

Cancellation Policy: In the event The Trustees cancels a program due to severe weather, low enrollment, or other circumstances, we will notify registrants by email and issue a full refund or transfer to another scheduled program within two weeks of the cancellation. To cancel a reservation, please contact  deCordova 7 days prior to the start of the program to receive a full refund. Refunds and transfers will not be granted for cancellations placed fewer than 7 days before the start of the program. 

Questions? Want to become a Trustees member and enjoy free and/or discounted programs? Contact ibohling@thetrustees.org.

Register