Thursday, September 21, 2023
CraneWellness events are designed to support your mental and physical wellness goals, surrounded by the awe-inspiring beauty of the Crane Estate. From yoga on the Grand Alée to mindfulness meditation walks around Castle Hill, these CraneOutdoors activities all represent an excellent way to enhance your personal health and well-being by developing your self-care skills while connecting with nature in a magnificent setting.
Join The Ipswich YMCA + CraneWellness for a journey in wellness this year. Thursday evenings at 5:15pm, overlooking Crane Beach, we will practice mindful yoga. Expect slower vinyasa style movement. Slow down your body and mind; leave feeling restored and refreshed. No prior yoga experience required. All ages and fitness levels are encouraged to join!Register